Access Parkour started as a solution to a problem. Somewhere in the last few decades, we stopped moving and started sitting, children stopped playing and started gaming, and the majority of employment moved from physically demanding activities to nine-to-five office jobs. Many would argue that this is good. Life is not as hard as it used to be, and most people live more comfortable lives.

​However, through living comfortably we forgot how to live any other way. Any action not regularly performed is an action that our bodies will forget. If a day involves nothing but sitting, and occasionally moving from one seat to another, eventually all we will be able to do is sit.

​We are not talking about putting on a pair of trainers and going for a run every other week. Access Parkour believe in the fundamental tenant of parkour; "être fort pour être utile" and we understand this as "to become stronger by learning to overcome both mental and physical challenges."

​To achieve this, Access Parkour introduce people to movement and challenge through parkour training. Whether that is by simply attending an Access class once a week to be able to reach the bottom shelf in the kitchen, or by dedicating our lives to parkour, we are here to help you every step of the way.

At Access Parkour, we have reclaimed P.E. It should be physical education, rather than just another hour of organised sport. It is our firm belief that without sufficient grounding in movement, we lose out in all aspects of life. After all, our brains are designed to control our bodies. Access Parkour helps schools and school children rediscover the joy of both learning and play through movement.

We want to initiate a wider discussion of how we, at all levels, interact with physical exercise. As children, we are introduced to exercise as a method of getting involved in competitive sports. Almost all PE curricula and game initiatives constantly revolve around competitive sport. However, physical education seems to have been removed from PE. This has a number of problematic results:

• Children are immediately ranked by their competence in a sports environment, and those who do not excel are told that exercise simply is not for them.

• Competition and physical exercise become synonymous.

• There is a lack of physical education: proprioception, dexterity, and functional fitness.

At Access we want to interrupt this cycle. We do not want to get rid of all competitive sports, but we do want to create an understanding: that there is more to being fit than being competitive. And parkour, with its focus on personal goals and non-competitive achievements, is a solid basis for this reclamation of physical education.

While our focus has always been on coaching, we regularly find our services in demand for all sorts of reasons. So, in 2017, we formed Access Performance. The performance section of our company contains a wide cross section of skills and backgrounds. From martial arts and stunts, to high level parkour performance, to partnered acrobatics and circus disciplines.

What makes Access Performance unique is that many of our performers are also some of the top coaches in the country, and we are able to provide bespoke mixtures of performance and outreach. We have provided performances for small charity events, adverts, photo shoots, and Edinburgh's Hogmanay Celebrations. Members of our team have travelled all over Europe, and we even have extensive experience in in-house video production thanks to Donald Dalziel Media.