Adult Parkour (16+)
Inclusive classes where beginners and experienced movers alike can learn safely, get fitter, and have fun
All of our classes are beginner friendly; we know everyone starts parkour at different points in their lives with different capabilities.
Indoor
Our adult indoor classes are the perfect way to start or continue your parkour journey. We create a supportive environment where everyone — from beginners to experienced movers — can learn safely, build fitness, and develop skills. Sessions mix technical practice with fun challenges, helping you progress at your own pace.
Outdoor
Outdoor adult classes are about reconnecting with your environment. Learn to run, jump, climb, and vault in real spaces, guided by expert coaches who prioritise safety and creativity. Sessions are inclusive, challenging, and rewarding — helping you gain strength, mobility, and confidence in movement, no matter your starting point.
Please contact us if you have any questions about where to start.
CLASS LOCATIONS
Most Adult Outdoor sessions meet at Holyrood Parliament Buildings. For our Adult Exploration Class: JOIN OUR LOCATION MAILING LIST
The location for these classes changes each week, so we send out the location the day before the class. You need to join the class location list to receive these emails.